Instead of looking for their true meaning of life, many seek meaning in others people; they believe it will free them from their emptiness. In fact, the only thing that can fill this void is to find your own purpose.
In thinking about the work he wanted to do after he was free, Frankl would get lost in fantasies about publishing his book, developing his theories related to Logotherapy and further contributing to the field of psychology. For example, when Frankl first arrived at Auschwitz, his nearly complete manuscript was taken from him. He would often visualize what this manuscript looked like, and write it over and over again in his head. This was just one way in which he found some meaning despite his circumstances.
man's search for meaning by viktor frankl pdf free 30
Part I of the book recounts Frankl's personal experiences of the Holocaust. He knows that his time in Auschwitz stripped him of an essential part of his humanity, but he also realizes that people still search for meaning even in the direst moments.
Frankl also argues that responsibility is a necessary component of freedom, famously writing that the United States should have a Statue of Responsibility as well as a Statue of Liberty. Without responsibility for something, freedom can easily turn into mindless, meaningless hedonism, which can produce pleasure but not lasting happiness.
Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on human's motivation to search for meaning in his life. The author discusses his ideas in the context of other prominent psychotherapies and describes the techniques he uses with his patients to combat the "existential vacuum".
That inner freedom helped Frankl survive the Holocaust, find meaning in his personal tragedy, and empower himself. He chose his response to his circumstances instead of letting the circumstances make the choice for him. And his famous quote helped millions of people discover the gap between our circumstances and our reactions.
While meaning and purpose are separate constructs in research, scientists have found that they can inform one another. For example, knowing where one finds meaning in life can give clues as to how a person might use their gifts to make a positive contribution to the world (purpose). Giving students opportunities to reflect on both meaning and purpose sets them on the path to creating thriving and fulfilling lives.
Wong, P. T. P. (2020). Meaning and evil and a two-factor model of search for meaning [Review of the essay Meaning and Evolution, by R. Baumeister & W. von Hippel]. Evolutionary Studies in Imaginative Culture, 4(1), 63-67. DOI: 10.26613/esic/4.1.170
Burnout syndrome is a state of total exhaustion related to work conditions and stress from work. Recent findings suggest that logotherapy and the concepts of existential meaning and life fulfilment could provide a useful framework for explaining and potentially preventing burnout. This review article summarizes and reflects current knowledge concerning the relation between burnout syndrome and existential vacuum as a potential correlate. It also explores the risks of burnout and the need of better definition of this condition including more precise diagnostic criteria and internationally recognized measurement tools. Intensified research on relations between burnout and lack of existential fulfilment and meaning could help with future prevention and intervention design.
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